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Chef Aarons Everyday Meals | A Breakfast for Champions
Chef Aaron’s Everyday Meals | Hey Sage Life™
Chef Aaron's Kitchen

From Sunrise Coffee to Supper’s Feast

April 12, 2022 • By Chef Aaron | Hey Sage Life™

How the World Starts its Day: Morning Coffee Rituals

Morning coffee in different cultures

People across continents have one thing in common – the morning coffee ritual. In Ethiopia, the birthplace of coffee, it’s a ceremonious affair, while in Italy, it’s all about the rapid-fire espresso at the counter. Meanwhile, in Vietnam, they enjoy their morning coffee slow-dripped and sweetened with condensed milk.

Healthy-Living Card: Eating Smart even on a Hectic Day

Healthy meal on-the-go

Opting for fast food can seem like the easier choice when you’re busy, but there are healthier alternatives, like packing a salad jar for lunch or chowing down on protein-filled egg wraps. When in doubt, just stick to fresh, whole foods!

Charming Chilaquiles: A Breakfast for Champions

Chilaquiles breakfast

This robust Mexican breakfast is exactly what you need to jump-start a hectic day. You’ll need tortilla chips, salsa (green or red), shredded chicken (or eggs), cheese, and a hearty dose of sour cream. It’s a balanced meal that’s deliciously satisfying.

Herby Shrimp Scampi Linguine: A Quick-Pan Lunch

Herby shrimp scampi linguine

For this flavorful lunch, toss large shrimps with olive oil, minced garlic, and your choice of fresh herbs (I recommend parsley and basil). Then, sauté your shrimps and serve over al dente linguine. A splash of lemon juice for acidity, and you’ve just whipped up a gourmet-standard working-day meal.

Railroad Fried Rice (Nasi Goreng): A Taste of the Orient for Dinner

Railroad Fried Rice (Nasi Goreng)

This simple, yet delicious Indonesian fried rice dish takes center stage at dinner. Cooked with chicken, shrimp, or beef, and served with a sunny-side-up egg on top, it’s a dish that’s aromatic, satisfying, and perfect for family meals. Remember to season it with Indonesian staple flavor – kecap manis (sweet soy sauce).

👨‍🍳 Chef Aaron’s Note

As we say in the epicurean world, you eat with your eyes first. Well, one time I was so entranced by the vibrant hues of a beetroot risotto, I walked smack into a door. Note to self: Navigate THEN eat!

“Food is symbolic of love when words are inadequate.” — Alan D. Wolfelt